Yin Yang Nidra Bliss
Jackie Lea, E-RYT500, Reiki Master, Author returns with this Special Event class!
This unique class is ideal for all level yogis. Jackie offers an inspiring combo of Yin Yang and Yoga Nidra. She adds healing, essential oils and personal pampering for bliss. Together, this is an event you don't want to miss.
The class will:
- help facilitate flexibility, joint repair and range of motion
- relieve stress and lower blood pressure
- balance and cleanse chakras